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Elizabeth Ruhland

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Elizabeth Ruhland

Gender: Female
High School Graduation: 2016
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2015 VHSL 4A West Region Outdoor Championships
3200m 19 F 1 12:53.85  

2014 Virginia VHSL Cross Country State Championships
5k XC 59     20:47 4A  

2014 Great American XC Festival
5k XC 120     20:44.7 HS ROC  

2013 Virginia VHSL Cross Country State Championships
5k XC 65     21:21 4A  

2013 Octoberfest Invitational
5k XC 86     21:24 VARSITY A  

2013 Virginia VHSL Outdoor State Championships
4x800m 7 F 1 9:53.38 AA  

2013 Knights Track Classic
1600m 18 F 1 6:13.27  
4x800m 2 F 1 10:53.09  

2013 Virginia VHSL Indoor State Championships
4x800m 8 F 1 10:02.80 AA  

2013 Virginia VHSL Region 3 Indoor Championships
1k 14 F 1 3:24.63  
4x800m 2 F 1 10:03.96  

2013 Mid Area Track Classic
1k 13 F 1 3:21.39  
4x400m 2 F 1 4:17.76  

2013 Liberty Flames High School Invitational
1k 17 F 1 3:17.53  
1600m 5 F 1 5:45.42 section B  

2012 Liberty Elite Meet
1k 13 F 1 3:22.06  
1600m 16 F 1 5:47.69  

2012 Liberty Christmas Invitational
1k 10 F 1 3:22.81  
1600m 19 F 1 5:44.45  

2012 Virginia VHSL Outdoor State Championships
4x400m 15 F 1 4:13.21 AA  

2012 Knights Track Classic
400m 42 F 10 1:10.33  
4x400m 5 F 3 4:27.13  

 

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Girls 3200m Section 1 - VHSL 4A North Region Outdoor Championships 2015
 
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