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Jefferson Forest High Track & Field and Cross Country - Forest, Virginia
you RUN the place
1 Cavalier Circle, Forest, Virginia, 24551, United States
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Alyssa Shupe
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2012 / 2013
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2014 / 2015
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Alyssa Shupe
Gender:
Female
High School Graduation:
2015
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Virginia VHSL Outdoor State Championships
800m
1
F
2
2:15.97
4A
4x400m
13
F
2
4:16.14
4A
4x800m
2
F
3
9:37.95
4A
2015 VHSL 4A West Region Outdoor Championships
1600m
4
F
2
5:17.50
4x400m
2
F
2
4:06.47
4x800m
2
F
1
9:34.68
2015 Southern Track Classic
800m
1
F
1
2:11.68
2015 Taco Bell Classic
800m
4
F
6
2:15.59
Mile
5
F
5
5:06.19
4x800m
10
F
3
9:56.28
2015 Mid Area Track Classic
500m
1
F
1
1:19.11
4x400m
2
F
1
4:15.66
2015 Liberty Flames High School Invitational
1k
5
F
7
3:06.80
4x800m
1
F
2
9:59.98
2014 Virginia VHSL Cross Country State Championships
5k XC
4
18:44
4A
2014 Great American XC Festival
5k XC
75
19:33.6
HS ROC
2014 Virginia VHSL Outdoor State Championships
800m
1
F
2
2:17.22
State 4A
1600m
1
F
1
5:01.57
State 4A
4x800m
2
F
1
9:36.55
State 4A
2014 Southern Track Classic
800m
3
F
1
2:14.92
2014 Virginia VHSL Indoor State Championships
1k
1
F
1
2:56.92
State 4A
2014 Virginia Tech High School Invitational
1k
1
F
1
2:58.31
2013 Virginia VHSL Cross Country State Championships
5k XC
16
19:26
4A
2013 Octoberfest Invitational
5k XC
99
21:33
VARSITY A
2013 Maymont X-Country Festival
5k XC
31
20:34.52
Invitational
2013 Virginia VHSL Outdoor State Championships
800m
3
F
4
2:19.05
AA
4x400m
7
F
2
4:08.57
AA
4x800m
7
F
1
9:53.38
AA
2013 Virginia VHSL Indoor State Championships
1k
5
F
1
3:07.08
AA
4x400m
5
F
3
4:12.21
AA
4x800m
8
F
1
10:02.80
AA
2013 Virginia VHSL Region 3 Indoor Championships
1k
1
F
1
3:04.59
4x400m
2
F
3
4:14.94
4x800m
2
F
1
10:03.96
2013 Virginia Tech High School Invitational
1k
8
F
1
3:06.22
2013 Mid Area Track Classic
1k
3
F
1
3:03.74
4x400m
2
F
1
4:17.76
2013 Liberty Flames High School Invitational
1k
2
F
1
3:02.41
1600m
7
F
1
5:19.05
Section A
4x400m
4
F
3
4:17.98
2012 Liberty Elite Meet
1k
4
F
1
3:08.21
1600m
6
F
1
5:24.34
4x400m
11
F
1
4:29.67
2012 Liberty Christmas Invitational
1k
2
F
1
3:07.57
1600m
3
F
1
5:21.65
2012 Virginia VHSL Cross Country State Championships
5k XC
29
19:52
AA
2012 Virginia VHSL Outdoor State Championships
1600m
7
F
1
5:14.37
AA
4x400m
15
F
1
4:13.21
AA
4x800m
7
F
1
9:49.65
AA
2012 Knights Track Classic
4x400m
5
F
3
4:27.13
4x800m
2
F
1
10:28.35
Distance Medley
1
F
1
13:23.87
2012 Virginia VHSL Indoor State Championships
1k
3
F
1
3:04.51
AA
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2015 Results - Virginia VHSL Outdoor State Championships
2015 Results - VHSL 4A North Region Outdoor Championships
2015 Results - Southern Track Classic
2015 Results - Taco Bell Classic
2015 Results - Mid Area Track Classic
2015 Results - Liberty Flames High School Invitational
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My Blogs (
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My Videos (
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6
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Girls 800m 4A Section 2 - Virginia VHSL Outdoor State Championships 2015
Girls 4x400m Relay 4A Section 2 - Virginia VHSL Outdoor State Championships 2015
Girls 4x800m Relay 4A Section 3 - Virginia VHSL Outdoor State Championships 2015
Girls 4x800m - VHSL 4A North Region Outdoor Championships 2015
Girls 4x400m Section 2 - VHSL 4A North Region Outdoor Championships 2015
Girls 1600m Section 2 - VHSL 4A North Region Outdoor Championships 2015
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